NSR: Meditation Grounding Energy while moving through Emotional Walls

For the next 5 weeks, use this meditation (In week 3, “A.K.A Your Money Story” use it in combination with the meditation specific for this module).

Take minutes before doing your workbook to ground yourself and let’s do an NSR – Nervous System Regulation before uncovering ALL those wonderful stories.

***You can download this meditation to your phone > Click on the 3 vertical dots and Download < so it’s easier to access for you***